Healthy Living
Lamb is a healthy, versatile protein
Lamb is a versatile protein that fits into a healthy diet. Serena Ball, a registered dietician with the American Lamb Board, says most lamb is grass fed and in addition to protein and other nutrients, it has healthy fats. I asked her about tips for preparing lamb and how to cook lamb (time and temp).
Grilled Lamb Loin Chops recipe (pictured)
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